{"id":3813,"date":"2021-11-29T00:06:30","date_gmt":"2021-11-28T21:06:30","guid":{"rendered":"https:\/\/www.amtgastroguss.com\/?p=3813"},"modified":"2022-10-29T21:48:56","modified_gmt":"2022-10-29T18:48:56","slug":"%d8%a7%d9%88%d8%a7%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/www.amtgastroguss.com\/ar\/%d8%a7%d9%88%d8%a7%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0648\u0627\u0646\u064a \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3813\" class=\"elementor elementor-3813\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element 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\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629<\/a> \u0627\u0644\u0637\u0647\u064a \u0644\u064a\u0633 \u0628\u0627\u0644\u0645\u0647\u0645\u0629 \u0627\u0644\u0633\u0647\u0644\u0629 \u060c \u0641\u0623\u0646\u062a \u062a\u0631\u064a\u062f \u0623\u0648\u0627\u0646\u064a \u063a\u064a\u0631 \u0644\u0627\u0635\u0642\u0629 \u0648\u0644\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0648\u0627\u062f \u0635\u062d\u064a\u0629 \u0648\u062a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0645\u0645\u0627 \u064a\u0645\u0646\u062d\u0647\u0627 \u0639\u0645\u0631\u064b\u0627 \u0637\u0648\u064a\u0644\u0627\u064b<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey 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\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.amtgastroguss.com\/ar\/%d8%a7%d9%88%d8%a7%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a%d8%a9\/#%D9%85%D9%87%D9%85_%D8%AC%D8%AF%D8%A7_%D9%84%D9%85%D8%A7%D8%B0%D8%A7_%D9%8A%D8%AC%D8%A8_%D8%A7%D8%B3%D8%AA%D8%AE%D8%AF%D8%A7%D9%85_%D8%AA%D8%AC%D9%87%D9%8A%D8%B2%D8%A7%D8%AA_%D8%A7%D9%84%D9%85%D8%B7%D8%A7%D8%A8%D8%AE_%D8%A7%D9%84%D9%85%D8%B5%D9%86%D9%88%D8%B9%D8%A9_%D9%85%D9%86_%D8%A7%D9%84%D8%AA%D9%8A%D8%AA%D8%A7%D9%86%D9%8A%D9%88%D9%85_%D8%9F%D8%9F\" >\u0645\u0647\u0645 \u062c\u062f\u0627 \u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u062c\u0647\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0637\u0627\u0628\u062e \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u061f\u061f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.amtgastroguss.com\/ar\/%d8%a7%d9%88%d8%a7%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a%d8%a9\/#German_titanium_pots\" >German titanium pots<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.amtgastroguss.com\/ar\/%d8%a7%d9%88%d8%a7%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a%d8%a9\/#The_best_types_of_titanium\" >The best types of titanium<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.amtgastroguss.com\/ar\/%d8%a7%d9%88%d8%a7%d9%86%d9%8a-%d8%a7%d9%84%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a%d8%a9\/#Very_important_Why_should_titanium_cookware_be_used\" >Very important Why should titanium cookware be used??<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A3%D9%81%D8%B6%D9%84_%D8%A3%D9%86%D9%88%D8%A7%D8%B9_%D8%A7%D9%88%D8%A7%D9%86%D9%8A_%D8%A7%D9%84%D8%AA%D9%8A%D8%AA%D8%A7%D9%86%D9%8A%D9%88%D9%85_%D8%A7%D9%84%D8%A3%D9%84%D9%85%D8%A7%D9%86%D9%8A%D8%A9_%D8%9F\"><\/span>\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0648\u0627\u0646\u064a \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629 \u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0641\u064a \u0643\u0644 \u0641\u062a\u0631\u0629 \u0623\u0646\u0648\u0627\u0639 \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 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\u062a\u0639\u062f\u062f \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u060c \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0643 \u060c \u0644\u0630\u0644\u0643 \u0644\u0623\u0646 &#8220;AMT&#8221; \u062a\u0633\u0627\u0639\u062f\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u060c \u062a\u0639\u0631\u0641 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0623\u0648\u0627\u0646\u064a \u0637\u0647\u064a \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u060c \u0648\u0623\u0641\u0636\u0644 \u0623\u0646\u0648\u0627\u0639\u0647\u0627 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\u0627\u0644\u0623\u062e\u0631\u0649. \u0625\u0646\u0647 \u0623\u062e\u0641 \u0628\u0646\u0633\u0628\u0629 45\u066a \u0645\u0646 \u0627\u0644\u0641\u0648\u0644\u0627\u0630 \u0627\u0644\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0635\u062f\u0623 \u0648\u0623\u0642\u0648\u0649 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645\u0646\u064a\u0648\u0645. \u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643 \u060c \u0641\u0647\u0648 \u0634\u062f\u064a\u062f \u0627\u0644\u062a\u062d\u0645\u0644 \u0648\u0645\u0642\u0627\u0648\u0645 \u0644\u0644\u0623\u062d\u0645\u0627\u0636 \u0648\u0644\u0627 \u064a\u062a\u0622\u0643\u0644 \u0628\u0633\u0647\u0648\u0644\u0629. \u0644\u0630\u0627 \u0641\u0625\u0646 \u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 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\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0628\u0623\u0646\u0647 \u0623\u062e\u0641 \u0648\u0623\u0642\u0648\u0649 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%AA%D9%8A%D8%AA%D8%A7%D9%86%D9%8A%D9%88%D9%85\" target=\"_blank\" rel=\"noopener\">\u0645\u0639\u062f\u0646<\/a> \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629. \u0644\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u060c \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628 \u060c \u0648\u062d\u0634\u0648\u0627\u062a \u0627\u0644\u0623\u0633\u0646\u0627\u0646. \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 30 \u0639\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0641\u064a 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\u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0645\u063a\u0637\u0627\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0645\u0627\u062f\u0629 <a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%AA%D9%8A%D8%AA%D8%A7%D9%86%D9%8A%D9%88%D9%85\" target=\"_blank\" rel=\"noopener\">TiO2<\/a> \u0645\u0645\u0627 \u064a\u0645\u0646\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0646 \u0645\u0644\u0627\u0645\u0633\u0629 \u0627\u0644\u0623\u0644\u0645\u0646\u064a\u0648\u0645 \u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u0627\u0644\u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u0627\u0644\u0644\u0627\u0635\u0642\u0629 \u0645\u062b\u0644 \u062a\u064a\u0641\u0627\u0644 \u0648\u063a\u064a\u0631\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0633\u0637\u062d \u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0627\u0644\u0631\u0634 \u0623\u0648 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\u0645\u0639\u0638\u0645 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u0627 \u062a\u062d\u062a\u0631\u0642 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0628\u0646\u064a \u0641\u0642\u0637 \u0631\u063a\u0645 \u0625\u0628\u0642\u0627\u0626\u0647\u0627 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 \u0639\u0627\u0644\u064a\u0629.<\/p>\n<p><strong>\u062b\u0627\u0645\u0646\u0627\u064b:<\/strong> \u062a\u0639\u0645\u0644 \u0627\u0644\u0642\u062f\u0648\u0631 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0639 \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0627\u0644\u0623\u0641\u0631\u0627\u0646 \u0648\u0627\u0644\u063a\u0627\u0632 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href=\"https:\/\/www.amtgastroguss.com\/%d9%85%d9%85%d9%8a%d8%b2%d8%a7%d8%aa-%d8%a3%d9%88%d8%a7%d9%86%d9%8a-%d9%88%d8%ad%d9%84%d9%84-%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-2022\/\">\u0645\u0645\u064a\u0632\u0627\u062a \u0623\u0648\u0627\u0646\u064a \u0648\u062d\u0644\u0644 \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 2022<\/a><\/p><p><a href=\"https:\/\/www.amtgastroguss.com\/5-%d9%85%d9%85%d9%8a%d8%b2%d8%a7%d8%aa-%d8%a3%d9%88%d8%a7%d9%86%d9%8a-%d9%88%d9%82%d8%af%d9%88%d8%b1-%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-%d8%a7%d9%84%d8%a3%d9%84%d9%85%d8%a7%d9%86%d9%8a\/\">5 \u0645\u0645\u064a\u0632\u0627\u062a \u0623\u0648\u0627\u0646\u064a \u0648\u0642\u062f\u0648\u0631 \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629<\/a><\/p><p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/p><p><a href=\"https:\/\/www.amtgastroguss.com\/5-%d8%b7%d8%a8%d9%82%d8%a7%d8%aa-%d8%b5%d8%ad%d9%8a%d8%a9-%d9%85%d8%aa%d9%88%d8%a7%d8%ac%d8%af-%d9%81%d9%8a-%d8%a3%d9%88%d8%a7%d9%86%d9%8a-%d8%aa%d9%8a%d8%aa%d8%a7%d9%86%d9%8a%d9%88%d9%85-amt%e2%80%8b\/\">5 \u0637\u0628\u0642\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0623\u0648\u0627\u0646\u064a \u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 AMT<\/a><\/p>\n<figure id=\"attachment_3814\" aria-describedby=\"caption-attachment-3814\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-recalc-dims=\"1\" class=\"size-medium wp-image-3814\" src=\"https:\/\/i0.wp.com\/www.amtgastroguss.com\/wp-content\/uploads\/2021\/11\/amt-gastroguss-brand-logo-3.jpg?resize=300%2C125&#038;ssl=1\" alt=\"\u0627\u0648\u0627\u0646\u064a \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629\" width=\"300\" height=\"125\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.amtgastroguss.com\/wp-content\/uploads\/2021\/11\/amt-gastroguss-brand-logo-3.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.amtgastroguss.com\/wp-content\/uploads\/2021\/11\/amt-gastroguss-brand-logo-3.jpg?resize=300%2C125&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.amtgastroguss.com\/wp-content\/uploads\/2021\/11\/amt-gastroguss-brand-logo-3.jpg?resize=600%2C250&amp;ssl=1 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-3814\" class=\"wp-caption-text\">\u0627\u0648\u0627\u0646\u064a \u0627\u0644\u062a\u064a\u062a\u0627\u0646\u064a\u0648\u0645 \u0627\u0644\u0623\u0644\u0645\u0627\u0646\u064a\u0629<\/figcaption><\/figure>\n<h1 style=\"direction: ltr;\"><span class=\"ez-toc-section\" id=\"German_titanium_pots\"><\/span>German titanium pots<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p style=\"direction: ltr;\">Choosing cooking utensils is not an easy task, you want non-stick pots that do not need a large amount of fat and are made of healthy materials and are characterized by durability, which gives them a long life, and every period new types of pots appear such as ceramic, granite, etc., and you may have heard recently about titanium pots, and how It is a healthy option for your family, and you may feel hesitant before buying it, especially since most of its types are expensive, and with the multiplicity of brands available in the market, you get confused, so because \u201cAMT\u201d always helps you in such situations, learn through the article more information about titanium cookware, And the best types of them and the advantages and disadvantages of each.<\/p>\n<h2 style=\"direction: ltr;\"><span class=\"ez-toc-section\" id=\"The_best_types_of_titanium\"><\/span>The best types of titanium<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"direction: ltr;\">Titanium is a lightweight metal, and one of the strongest metals on earth. Titanium has properties that make it the best when compared to other metals. It is 45% lighter than stainless steel and stronger than aluminum. Moreover, it is highly durable, acid resistant and does not corrode easily. So titanium cookware is ideal for long-term use and for large families<\/p>\n<h2 style=\"direction: ltr;\"><span class=\"ez-toc-section\" id=\"Very_important_Why_should_titanium_cookware_be_used\"><\/span>Very important Why should titanium cookware be used??<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"direction: ltr;\">Titanium is known as the lightest and toughest metal in nature. It has many medical uses such as knee replacement, heart rate monitor, and dental fillings. Over the 30 years of its use in medicine, research has shown that it has no toxic effect on the body or any side effects.<\/p>\n<h3 style=\"direction: ltr;\"><strong>First<\/strong>: Titanium utensils are considered safe and healthy, as they do not cause poisoning or allergic reactions to users.<\/h3>\n<p style=\"direction: ltr;\">Second: Titanium utensils are completely covered with TiO2, which prevents food from contacting with aluminum, while most other non-stick utensils such as Tefal and others have surfaces treated by spraying or sticking, so they can be easily scratched and peeled with use.<\/p>\n<h3 style=\"direction: ltr;\"><strong>Third<\/strong>: Titanium utensils do not lose their healthy properties, even if they are scratched<\/h3>\n<h3 style=\"direction: ltr;\"><strong>Fourth<\/strong>: The use of titanium pots reduces the amount of cooking oils or dispenses with them completely, because it works to cook food in a healthy way that does not need to add oils. This factor is very necessary to maintain health and avoid obesity, diabetes and cholesterol<\/h3>\n<h3 style=\"direction: ltr;\"><strong>Fifth<\/strong>: These utensils are used for cooking and grilling in the oven alike, so the same tools can be used for several uses. Also, cooking with these pots requires the least amount of heat, and this helps reduce the rate of consumption of electrical energy or fuels, which benefits the economy of the family and the environment in general. Because of its non-stick property, these easy-to-clean pots do not need a lot of cleaning products.<\/h3>\n<h3 style=\"direction: ltr;\"><strong>Sixth<\/strong>: It can be placed in the oven up to 260 degrees<\/h3>\n<h3 style=\"direction: ltr;\"><strong>Seventh<\/strong>: Most types of food do not burn in these pots, only become brown despite keeping them for long periods of time on high heat.<\/h3>\n<h3 style=\"direction: ltr;\"><strong>Eighth<\/strong>: The pots work well with all types of food and ovens, gas and electric, and others<\/h3>\n<p style=\"direction: ltr;\">It is worth noting that the best companies specialized in the manufacture of these utensils are German companies such as AMT and First Titanium Cookware.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0648\u0627\u0646\u064a 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